Transform Your Life with Yoga & Ayurveda!

The Southern Gujarat Chamber of Commerce & Industry (SGCCI)
Ayush Committee cordially invites you to an enlightening session:

Awareness Session on Yoga & Ayurveda: The Art of Healthy Living

Discover how combining these ancient holistic sciences can prevent lifestyle diseases, manage stress, optimize weight, and foster mind-body harmony in modern life.

🎯 Key Highlights:
Holistic Daily Routine & Nutrition: Daily routines (Dinacharya), seasonal care (Rutucharya), and nourishing diets.
Mind & Body Wellness: Rejuvenation therapies, stress management, self-awareness, and emotional balance.
Preventive Health & Habit Change: Pathways to break unhealthy habits and manage lifestyle disorders.
Interactive Q&A: Open forum for health questions and home remedy guidance.

🎙️ Eminent Speakers:
Dr. Parul Patel
Zone Co-Ordinator, Gujarat State Yog Board
Dr. Amarish Pandya
M.D. (Ayu.), Ph.D. (Obesity), Ayurvedic Physician & Yoga Expert

📅 Date: Saturday, 26th September, 2026
⏰ Time: 5:30 PM Onwards (Registration & Refreshments: 5:00 PM to 5:30 PM)
📍 Venue: Samruddhi, Near Makkai Pool, Nanpura, Surat

🎟️ Entry is Free, but Registration is Mandatory!