Session on Importance of Yoga

The Southern Gujarat Chamber of Commerce & Industry (SGCCI)
🧘‍♀️ Ayush Committee proudly presents an exclusive and enriching wellness session on

✨ The Importance of Yoga in the 21st Century ✨
A holistic approach towards a healthy body, calm mind, and balanced lifestyle 🌿

🎯 Session Objectives
🧠 Relevance of Yoga in the 21st Century
⏰ Daily Routine (Dinacharya)
🥗 Dietary Guidance
😴 Importance of Sleep
🌼 Stress Management

🎤 Eminent Speaker
🙏 Shri Vijay - 🌟 Real Life Yoga

🍵 Session followed by Hi-Tea

🗓 Tuesday, 20 January, 2026
⏰ Time: 4:00 PM
📍 Venue: Samruddhi, Nr. Makkai Pool, Nanpura, Surat

✅ Registration: FREE

🌈 Join us to experience the transformative power of Yoga for a healthier body, peaceful mind, and stress-free life.
We look forward to your esteemed presence! 🙏